Physical Therapy

Our Approach

At Project Movement, we look at the entire musculoskeletal system to determine the root cause of your symptoms. We assess how you are moving and provide usefull tools to help you move better and create long-lasting results.

Woman receives stretching treatment from a physical therapist

Our Methods

Based on our evaluation, we create an individualized treatment plan and re-assess that plan at each visit. Your treatment may include:

  • Strength & mobility exercises
  • Stretching
  • Balance & coordination training
  • Soft tissue massage
  • Hands-on manual treatment 
  • Dry needling

Conditions We Treat

  • Shoulder pain
  • Hip pain
  • Knee pain
  • Neck pain
  • Back pain
  • Sports injuries
  • Balance dysfunction
  • Pre/post surgical care